RAW Healthy Asian Carrot Avocado Salad – One of my FAVORITES!

RAW Healthy Asian Carrot Avocado Salad – One of my FAVORITES!

Raw Healthy Vegan Asian Carrot Avocado Salad

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This is absolutely, by far, one of my favorite salads!!!   A quick and easy salad with an exquisite balance of Asian-influenced flavor.  This salad is inspired by Julie Morris.  I made a few changes and the recipe for this glorious tasting salad ensues.  Watch the video for how easy it is to put together.  *Sorry about the lighting on this video – we’ll do better next time!**


 

Ingredients:

DRESSING
2 TB. flaxseed oil or Udo’s oil (I used Udo’s)
3 TB. lime juice
2 TB. ume plum vinegar or substitute raw Apple cider vinegar
1 TB. fresh ginger, chopped small
1 TB.  ground coriander
1 TB. raw honey or maple syrup or a few drops of NuNaturals stevia (I used the Lemon flavor)

• In a food processor or blender, blend oil, lime juice, vinegar, ginger, coriander, and
sweetener of choice

  SALAD
4 cups grated carrots
1 cup cilantro, chopped - or more
1 cup parsley, chopped – or more
1 green onion, sliced (white and 1 inch of green parts)
1/4 cup raw sesame seeds(black or natural or both!)

3 TB. hemp seeds
1 medium avocado, chopped

• Grate carrots and toss in a large bowl with cilantro, parsley, green onion, and
sesame seeds, hemp seeds. Set aside.

To serve:

Pour dressing over salad, and toss well. Gently fold in avocado, and sprinkle
extra sesame seeds and hemp seeds (which I do) on top before serving.

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Served with a side of roasted veggies. Yum!!

Let me know how you liked it!  I adore this one!

For more healthy living and organic gardening tips, quick recipes, what I’m eating and inspirational quotes, LOVE me on Facebook. Lots of fun stuff!

 

May the GREENS be with You! and Be Inspired!
Kibby

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