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Raw Orange Cream Pie with Chocolate Walnut Crust AND NuNaturals Stevia GIVEAWAY

Raw Orange Cream Pie with Chocolate Walnut Crust AND NuNaturals Stevia GIVEAWAY

Raw Orange Cream Pie with Chocolate Walnut Crust

AND

NuNaturals Stevia GIVEAWAY

 photo orangepie1_zps29675108.jpgI’ve got two SWEET TREATS for you today – in several senses.  One is a fantastic new creation from my kitchen.  Scott’s birthday was last weekend (Nov. 9th) and I had asked him what kind of birthday cake he wanted this year?   This AMAZING pie is what came out of his request – something with chocolate, orange meringue-like texture and taste – so I let my creative and intuitive side come out in the kitchen – I give you Raw Orange Cream Pie with Chocolate Walnut crust.  This DIGESTIVE FRIENDLY sweet treat is full of healthy fats and ingredients, so there is no guilt at eating a slice (or two).  I shared this slice of heaven with a friend and she was blown away by the taste, texture and then knowing that the ingredients are healthy, gluten-free, low sugar – made it EVEN BETTER.  Yay! 

Thank Scott!  If he didn’t present me this opportunity to step outside of my box and take on a challenge to create something wonderful for his birthday, I might not have gone there on my own.

My next TREAT for you is a way of saying THANK YOU! to all of you who read, share, comment and interact with me on the blog.  I am SO THANKFUL for YOU!  Yes, you!  This is a little way for me to show my appreciation for you being here and for us sharing our inspiration, words and life with one another.  It’s about CONNECTING and helping each other SHINE.  So, I am shining some sweetness on you with an opportunity to win a lovely gift set from my FAVORITE Stevia company, NuNATURALS.

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If you have been with me for awhile, you will know that I love using and implementing stevia in many of my recipes (savory and sweet).  I actually grow the plant in my garden each year, using the fresh leaves in my green smoothies and harvest the leaves at end of season (dry and grind  into a powder) for certain uses in the kitchen.    I cut sugar out of my diet MANY years ago – especially when I went on a Candida cleanse (post coming soon!).  Upon research and experimenting with several different brands, NuNaturals won my approval and my taste buds squealed in delight.  Also, stevia is a life-saver on a Candida-friendly lifestyle – keeps those little buggers in their place and manageable.   I’ve been using NuNaturals stevia for several years because of their quality, integrity and “no bitter aftertaste” finish. 

Check out my RECIPES page for all the different ways to utilize this little sweetener into your dietary lifestyle.  It changed mine for the better.

I am so thankful to Ron at NuNaturals for sponsoring this lovely GIVEAWAY to you all. 

He is awarding 4 LUCKY readers a chance to win:

* one bottle liquid Orange Stevia 

*one bottle liquid Cherry Vanilla Stevia

*one bottle liquid Vanilla Stevia

*PLUS a 50pkt. box of their NuStevia White Stevia Powder Packets. 

SWEET!!!

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Here is the “low down” on how to ENTER TO WIN:

1) Visit the NuNaturals Facebook Page and “LIKE “  – leave a comment below that you did!

2) Visit Kibby’s Blended Life Facebook Page and “LIKE” for an extra entry and leave a comment below that you did!

3) For another extra entry, leave a comment below telling me if you have used stevia before in your recipes and how you utilize it.

(That’s 3 chances to win per person!)

 

You have to have a physical mailing address – CAN NOT SHIP TO P. O. BOXES

Contest/ Giveaway is open WORLDWIDE.

You can receive DISCOUNTS on all orders placed on their website :  www.nunaturals.com .

When you get to their checkout page, you should enter the DISCOUNT CODE ;  BLG1213  and you will receive – 15% DISCOUNT on your ENTIRE ORDER. This discount remains  EFFECTIVE UNTIL  DECEMBER 31, 2013 .

Online ordering customers may also receive FREE SHIPPING to the CONTINENTAL U. S. on all orders exceeding  $ 35.00 after discounts.

 NuNaturals GIVEAWAY ends Sunday night, November 24th!

I will announce the 4 winners on Monday, November 25th.

So, go sign up (leave some comments) and then come back to get this FANTASTIC recipe. 

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Raw Orange Cream Pie with Chocolate Walnut Crust
A raw and decadent dessert made with healthy fats and ingredients to delight your culinary taste and senses.
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Crust
  1. 2 cups raw walnuts
  2. 1/4 cup raw cacao powder (I use Navitas Naturals)
  3. 1 cup organic raisins (a few more if needed)
  4. 1/8 tsp. pink himalayan salt
  5. 1 TB. water
Filling
  1. 1 1/2 cups young coconut meat (from 3 young Thai coconuts)
  2. 1/2 avocado
  3. juice from 1 organic orange
  4. zest from 1 organic orange
  5. 8 - 10 drops NuNaturals ORANGE liquid stevia (or to taste)
  6. 3 drops NuNaturals VANILLA liquid stevia
  7. 1/2 cup coconut oil, melted
  8. 2 tsps. xanthum powder (for thickener)
  9. pinch of pink himalayan salt (to bring out flavors)
Crumble topping
  1. 2 TB. raw pecans
  2. 1 TB. NuNaturals Coconut sugar
  3. 1 TB. raw cacao nibs ( I used Navitas Naturals)
To make crust
  1. Place walnuts in a food processor fitted with an S-blade and process till finely ground. Add cacao powder and salt and process till incorporated. Add the raisins, water and process until the mixture begins to stick together (add extra if you need). Don't over-process.
  2. Press this mixture into desired pan/dish - I used a small rectangular pyrex dish. An 8" or 9" pie dish would be fine.
  3. Chill in refrigerator while you make the filling.
To make filling
  1. Place the coconut meat, avocado, orange juice, orange zest, stevia, xanthum gum and salt into a blender (I used a Vitamix) and process until smooth.
  2. Adjust flavor and sweetness to your own liking.
  3. Pour this mixture over the chocolate walnut crust and spread evenly.
To make crumble
  1. Place all ingredients in a small food processor/ grinder and pulse till medium/fine ground.
  2. Sprinkle this crumble on top of the filling.
  3. Chill pie in the refrigerator for at least 2 hours before serving.
  4. Left overs: Cover with plastic wrap and store in the refrigerator.
  5. Eat within 3 days (crust will get soggy - but still tastes amazing).
  6. Enjoy!
Kibby's Blended Life http://kibbysblendedlife.com/

 NuNaturals GIVEAWAY ends Sunday night, November 24th!

I will announce the 4 winners on Monday, November 25th.

** Giveaway NOW CLOSED! **

Good luck and THANK YOU again!  

**  Don’t forgetNovember is “Recon Month” at Vitamix and they have reduced the price on all certified reconditioned Vitamix machines.  Through 12/2 they have dropped the price by up to $30.  Find out MORE HERE for your chance to SAVE $$$.  ***

For more healthy living and organic gardening tips, quick recipes, what I’m eating and inspirational quotes, LOVE me on Facebook and Subscribe to my YouTube Channel. Lots of fun stuff!

May the GREENS be with You! and Be Inspired!
Kibby

My Raw Chocolate Superfood Protein Bars – NOW AVAILABLE TO YOU!

My Raw Chocolate Superfood Protein Bars – NOW AVAILABLE TO YOU!

Raw Chocolate Superfood Protein Bars

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 I have been making these Amazing, Great-Tasting, Nutrient-Dense Protein Bars for years for myself and my family. I am now happy to announce that I am making them available to YOU!

Each bar is hand-made with quality, organic and natural ingredients and superfoods.  Only the BEST for my family and YOU!

What makes these bars so nutritious is that the ingredients are raw foods, so they retain their vitamins and minerals, unlike many cooked and processed foods. And because they are blended they are easy to digest. The balance of proteins, carbohydrates and fats in these bars makes them perfect after a workout, as a quick snack, a meal replacement, while hiking or playing hard, for days out with your kids, or for a natural energy boost. 

They are a Super-premium “Meal in a Bar“.

* Raw *

* Gluten-Free *

* Dairy Free *

* Soy Free *

 * Hand-Made With Love for Extraordinary Health *

* Made Fresh to Order *

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For these bars, I use Organic Superfoods for Nutrient Density and Energy along with tonic Herbs for Adaptability & Muscle Repair. 

INGREDIENTS:

Dates, Almonds*, coconut flakes*, Walnuts, Raw Cacao Powder*, Dandy Blend™, Sunwarrior™Blend Protein Powder*, lime juice*, coconut oil*, Maca powder*, cinnamon and sea salt. (* denotes ORGANIC).

Each bar is approximately 2.8 oz and 2″ X 3″ X 5/8″ in size. Because they are handmade, some variation in size and weight can occur.

Dates have a natural balance of many minerals such as calcium, magnesium, manganese, zinc, copper, iron, selenium and potassium. They are high in fiber and a great source of energy.   Dates are rich in Polyphenols, a plant antioxidant that has a high capacity for reducing oxidative stress.

Almonds are a unique package of nutrients – a great source of highly absorbable protein (6 grams per ounce) along with dietary fiber, phosphorus, calcium, potassium, magnesium, manganese, copper, zinc, iron and vitamin E.

Coconut Flakes are rich in lauric acid, which is known for being antiviral, antibacterial and anti-fungal, as well as boosting the immune system.   It’s also a great source of healthy fats.

Walnuts pack a significant amount of omega-3 fatty acids! They are rich in fiber, B vitamins, magnesium, and antioxidants such as Vitamin E.  Walnuts are one of the best plant sources of protein!

Raw Cacao powder (Navitas Naturals) is one of the richest sources of immune-boosting antioxidants found in nature. It provides important minerals including magnesium and iron. Raw Cacao is also a concentrated form of healthy dietary fiber. All raw cacao products contain the unique alkaloid chemicals theobromine, phenylethylamine and anandamine that help you feel happy.  Raw cacao is energizing, adaptogenic, mood enhancing and simply great tasting.

Dandy Blend™  is a delicious herbal beverage with the taste, body, and texture of coffee. Dandelion root is what makes Dandy Blend unique as it contains over 50 trace minerals. Certified gluten-free due to a special extraction process.

Sunwarrior™ Blend Protein Powder is a unique, raw, plant-based protein with a complete amino acid profile exceptionally high in Arginine, Lysine, Leucine, and branched chain amino acids.  Warrior Blend is an easily digestible, nutrient filled superfood perfect for anyone who wants to amplify their health and fitness levels. Best of all, it tastes phenomenal.  

Lime Juice is valued for culinary purposes as a preservative and flavoring, as well as for its nutritional value.  A good source of vitamin C and Dietary fiber, it helps facilitate digestion and may prevent constipation.

Coconut oil is about 50 percent lauric acid, a rare medium-chain fatty acid that supports healthy metabolism and is now being studied for its anti-fungal, anti-viral, and anti-bacterial health-protecting properties.

Maca (Navitas Naturals) Due to its extremely rich nutritional value, this root not only aids recovery but also promotes rapid healing and eliminates different kinds of stress related problems.  Peruvians believe that even a small amount of maca can sustain performance and energy for hours.

Cinnamon contains cinnamaldehyde, a potent anti-inflammatory phytonutrient. Plus, it’s anti-microbial, a great source of chromium which helps control blood sugar and boosts brain function. It also contains manganese, calcium, iron and fiber.

Sea salt contains trace elements and minerals.

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My Raw Chocolate Superfood Protein Bars are handmade fresh to order by me in small, individual batches with love and positive energy. Each order will take several days to handcraft, wrap, and travel to you. Please place your orders with this in mind.

**  Please store the bars in the refrigerator upon arrival for they are perishable and this ensures a longer shelf life. They will last several weeks sealed in the fridge.  Bars can be frozen for longer life – thaw before eating. **

Indulge your friends, family, and colleagues with my Raw Chocolate Superfood Protein Bars for
activities, parties, meetings, workouts, snacks and just all round “good sharing”!

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

Check out testimonials about the bars already!

“The superfood protein bars are incredible….better than anything you can buy in the store and so much healthier. My husband has eaten 2 today so far and I am trying to use control and not keep up with his count. I will definitely be reordering the protein bars.”   ~Serena A., Kansas, USA

“I love the bars! In fact my daughter whom can be picky about flavor and texture loves them. I am impressed with the quality of the ingredients they are superior bars to anything you can buy at your local health food store.”  ~Christine O., GA, USA

“Hi. Just wanted to drop you a quick note… I LOVED those chocolate protein bars. They kept me energized throughout my weekend workshop.”  ~Ilke, GA, USA

“These bars are unlike any bars I have ever had, and I have had a lot of bars!  I am very active and am on my feet all day.  They give me the energy I need to get me to dinner or to endure a tough workout.  The ingredients meld together so nicely.  They are not too sweet but sweet enough to satisfy my sweet tooth.  I will definitely buy more!”  ~ Stephanie W., GA, USA

  “Just a quick note to let you know the protein bars arrived yesterday and they are FANTASTIC! Thank you so very much. I love them.  I tell you they are better than any protein bar I have ever had and better than any brownie as well.  They are fresh, moist, delicious, chocolatey goodness and everyone deserves to try these.  They are the BEST!”   ~ Victoria, TN, USA

 
I was hesitant to spend the money not knowing how they would taste.  I love Larabars and I was very excited to bite into your bars and feel like I was eating a Larabar, except with a fresher and even better taste.  Absolutely love your bars!!!  They are the perfect size and half of one is good enough to satisfy my craving of chocolate for the day and it feels good to be eating something healthy.  Thanks!”  ~ Vernice, TN, USA

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

HOW TO ORDER YOURS NOW!

* To Place An Order:  Email me @ kibbymiller@tds.net with your name, shipping address and the quantity you wish to purchase.  The bars are $5.00 each.

* Payment:   I accept PayPal.  Upon receiving your email with order details, I will send you a Paypal invoice.  Once payment is received, I will prepare your order from scratch and notify you when package is shipped.

* Shipping:  All items are handmade in very small batches by me. ** Please allow up to 1 week from purchase date for me to have them ready for shipment .** Thank you for your patience as I lovingly hand-make your bars.   I ship using USPS Priority Mail.  I can ship up to 12 bars for $6.50.  Over that amount, email me for a shipping price quote.

MY SHIPPING COST ALSO INCLUDES HANDLING:
This includes boxes, packing materials, trips to post office, printer ink, and the time to lovingly pack and label each order.

 *** I have no control over your package once it is in the hands of USPS so we can not issue refunds for undelivered or lost packages. You will need to contact USPS if they make a mistake with your delivery. If you are concerned about this please request that I add shipping insurance to your order. ***

INTERNATIONAL ORDERS
Customers are responsible for any local fees, duties, taxes or brokerage charges that may be incurred on your package upon its arrival in your country. Please inquire with your local post office to find out the fees associated with your order prior to purchasing from me. If for any reason you do not claim or are unable to claim your package from Customs, I will not issue a refund. I ship Priority Mail International, and send tracking information with delivery notification. I can email proof of mailing to international customers and I am not able to offer refunds to international customers for undelivered packages.

RETURNS

I want you to be very happy with your purchase. However, due to the nature of the product, I am not able to accept returns.

I look forward to hearing from you and to be able to provide these AMAZING, nutritious, superfood protein bars to you, your family and friends.

Contact me @ kibbymiller@tds.net to place your order NOW!

 

May the GREENS be with You! and Be Inspired!
Kibby

HEALTHY Gluten-free Chocolate Cupcakes with Chocolate “Buttercream” Icing

HEALTHY Gluten-free Chocolate Cupcakes with Chocolate “Buttercream” Icing

AMAZING Chocolate Cupcakes with “Buttercream” Icing – Gluten-free and DELICIOUS!

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Oh, do I have a TREAT for you all today!  Upon putting a picture of these decadent beauties up on Facebook Thursday – I  have never had such response and comments before.  You girls (and guys) love your chocolate!!  Don’t worry – I am SO THERE with you.   I choose to incorporate healthy ingredients into my recipes and especially if they are gluten-free, sugar free and FANTASTIC tasting. 

This recipe has you covered on all bases.  I came across the recipe for the cupcake from Maggie Savage at She Let Them Eat Cake here and the recipe for the icing compliments of Ricki Heller from her site here.  I changed only a few ingredients.  Thanks to Maggie and Ricki for their stellar creations and here is a cupcake that is safe to eat (moderation of course) that is loaded with healthy oils, alternative sugars (that are healthy) and some hidden healthy foods that you would never have thought to put into a recipe like this.  I LOVE these kind of recipes!  I think it is so cool to make something like this and share out with people and convert them to new ways of thinking, baking and incorporating health into their lifestyle. 

I guarantee you these won’t last long.  I took some to share with several people throughout the week and Scott and I got to have maybe 3 each.  That’s OK.  I love sharing goodies.  It makes me smile to see people smile back with appreciation and be inspired to make these healthy beauties for their family and loved ones.  Transforming one family at a time with healthy food choices is my mission.  This one is a WINNER!

Chocolate Cupcakes:

(per Maggie Savage’s recipe/website):

Yields 12 cupcakes (in a muffin pan)

Ingredients:

  • 1 tablespoon raw apple cider vinegar
  • 1 cup homemade almond milk (you can also use full fat coconut milk)
  • ¼ cup tapioca flour or arrowroot flour
  • 1 cup gluten free flour (I used sorghum flour – you could use teff or any other gluten-free flour)
  • ½ tsp. baking powder (non-aluminum)
  • ¾ tsp. baking soda
  • 1 TB. psyllium seed husks or flax seed meal (ground flax seeds)
  • ½ tsp. sea salt
  • 1/3 cup raw cacao powder
  • 1 TB. vanilla extract or vanilla bean powder (that’s what I used)
  • ¾ cup coconut sugar
  • ½ cup extra virgin organic coconut oil, liquefied

Directions:

1. Preheat oven to 350 degrees F.  Lightly oil (I used coconut oil) a 12 cup muffin pan.
2. Combine the apple cider vinegar with the almond milk (or coconut milk) in a large bowl. Let the mixture sit for a few minutes to create a “buttermilk”.
3. In a medium sized bowl, sift together the starch (tapioca or arrowroot flour), sorghum flour, baking powder, baking soda, psyllium seed husks or flax seed meal, sea salt, and cacao powder.
4. Add vanilla, coconut sugar and coconut oil to your “buttermilk” mixture and stir until well combined. Stir in dry ingredients and mix well.
5. Spoon batter into prepared muffin pan and bake for 20-22 minutes, or until tops bounce back.
6. Remove cupcakes from oven and let cool for fifteen minutes in pan.  Remove from pan after that time and transfer to a wire cooling rack and let cool completely.
7. Frost with Chocolate “Butterceam”  Frosting (recipe below)

Chocolate “Buttercream” Frosting:

(from  Ricki Heller’s recipe/website):

Makes 1 cup – plenty for 12 cupcakes and tasting! ;)

Ingredients:

  • 1/2 cup plus 2 TB. sweet potato purée – I used half a baked sweet potato (I always use homemade for this, so can’t vouch for the canned variety.  I bake my potatoes to bring out the natural sweetness as much as possible, then cool, peel and mash). 
  • 3 TB  coconut sugar
  • 15-25 drops plain or vanilla stevia liquid, to your taste (I use NuNaturals)
  • 2 tsp pure vanilla extract
  • pinch fine sea salt
  • 1/4 cup raw cacao or carob powder
  • 2.5 ounces GOOD quality dark unsweetened chocolate – I used most of a Green & Black Organic chocolate bar)
  • 1/4 cup  smooth organic sesame tahini (for nut-free)
  • 2 TB.  organic extra virgin coconut oil, melted

Directions:

  1. After you have cooked your sweet potato and let it cool down, scoop out the required measurements above of the lovely flesh along with the coconut sugar, stevia, vanilla and salt in food processor and pulse till incorporated well.   Next, add the raw cacao powder or carob powder and process until combined.  Stop and scrap sides to make sure it all gets mixed.   This only takes about a minute.   Set aside.
  2.  Combine the chocolate, tahini and coconut oil in a small, heavy-bottomed saucepan over low heat.  Keep an eye on it.  Don’t step away for a minute thinking it will take awhile.  It might burn.  You don’t want that.  Stir constantly until chocolate melts and this combination becomes silky smooth; remove from heat. Transfer this chocolate mixture into the food processor (which still has your sweet potato, sugar, vanilla blend) and blend everything until smooth and creamy, scraping down sides as needed and sample tasting, of course. 

This frosting can be used as soon as it’s mixed at room temperature as a dark, fudgey chocolate frosting that can be piped and will hold its shape.  Per Ricki Heller, For a lighter frosting, refrigerate until firm and then whip into a “buttercream”.  Either way, no one will believe what is–and isn’t–in this!  HeeHee!  I love it!

 

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Sift all dry cupcake ingredients into a large bowl.

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Whip up the creamy chocolate “buttercream” icing! This is so reminiscent of icing I made back in my “unhealthy” baking days. This is superior in comparison.

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Cooling on the rack!

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Freshly topped with icing! OOOHH! The smell of these babies is enticing and I was salivating taking pictures.

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Sorry about the lighting here.

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A girls got to taste her wares – Right! Believe me! AMAZING!

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Better lighting! Yay! Gorgeous little guys!

These healthy cupcakes won’t last long, but they will keep up to three days (covered) in the refrigerator.  But why would you want them to.  :)   Bring to room temperature before eating – the coconut oil in the cupcakes will firm up hard when cold, but soften at room temperature – making for a perfect crumbly chocolate delight in your mouth.     Go make these for a birthday party, anniversary party, special occasion or my favorite occasion – “Because I’m WORTH it!”  and SO ARE YOU


Thanks again to Maggie and Ricki for a healthy, delicious creation of chocolate goodness!

For more healthy living and organic gardening tips, quick recipes, what I’m eating and inspirational quotes, LOVE me on Facebook and Subscribe to my YouTube Channel. Lots of fun stuff!

May the GREENS be with You! and Be Inspired!
Kibby