♥ 20 Smart Uses for Leftover Juice Pulp – Great tips and tricks from the beautiful, Tess Masters on what to do with leftover pulp. I like to feed mine to my dogs on top of their food, add some water to it and they LOVE their “veggie gravy”. I also like to make crackers with mine. I like the other suggestions Tess recommends – I hope you do too.
♥ 8 Ways To Turn Your Home Into A Health Retreat – Just as we make choices to put good food into our bodies, we make choices to create and environment of peace in our homes. Great tips and ideas from the lovely Jess!
♥ wholesome versus processed foods - Great article discussing the difference between REAL food and processed foods.
♥ Hey, It’s O.K. To Be Vulnerable (A Reminder) – This was a beautiful reminder for me. Every time I “let go” and allow healing in and to take place, a shift occurs. I have to remind myself that “I am safe and protected ALWAYS!” This allows the people and situations into my life for shifts to occur for my highest good. My words to YOU – ” I am here for you – You are safe and protected with me.” XO
♥ Feel that low hum inside you~ This is just beautiful! Enjoy!
♥ THE PRACTICE OF CREATING SPACE – Great video from the gorgeous, Connie Chapman. Such helpful and genuine advice that applies to us all. I needed to hear it – great timing!
♥ 10 Valuable Lessons From My Detox Experience - Fantastic advice and insight on detoxing.
♥ Live The Meaning Of Namaste Every Day – Remember this daily. Namaste! ♥
♥ Ginger (Fresh) – Here’s some great information about one of my FAVORITE herbs/foods. I love using it year round but especially NOW with Kapha season. I love putting some in my morning green smoothies. Come learn more and why.
♥ Perfect Your Digestion – Great advice and tips for better digestion. Digestion is where it all begins for overall health according to Ayurveda and several other teaching methods. I personally have found this to be true with me. My digestion is my greatest teacher.
♥ How to Use a Neti Pot or Nasal Rinse Cup – Great tutorial on how to use a net pot for clearing sinuses – especially during the allergy season. Enjoy!
Because YOU ARE!!!! XOMay the GREENS be with You! and Be Inspired! Kibby