♥ Battle of the Fruit Fly Traps – and The Winner! – I love the WINNER in this experiment. I have been using an inverted paper cone I made taped to a mason jar with apple cider vinegar. It worked by was a little smelly and was more cumbersome to put together and take apart and waste some of my precious apple cider vinegar. Making this one now – the little buggers have been appearing in the house recently.
♥ Say Goodbye To Sugar Cravings in 3 Easy Steps! - I have found that by eating more GREENS and green smoothies, my sugar cravings have gone to the curb side. Cleansing the body of Candida and fully alkalizing the body does do wonders for sugar cravings – in my experience.
♥ If things aren’t going the way you want them to – CELEBRATE! - Yep! Love this!
♥ Be Unconventional – Stop Drinking with Your Meals – I have been following this philosophy for years and it has made a huge difference in my digestion at meals. My beautiful friend, Sara Campbell, sent me this link from Food Babe for this week’s T.T. – Thanks, luv! This is a great article to learn more WHY not to drink too soon, during or after a meal.
♥ This Week in Astrology – 20th – 26th May 2013 – More great insight from Leah Whitehorse. This all makes sense to me now!
♥ Vitamin D has Astonishing Benefits. - GREAT information on Vitamin D.
♥ HOW TO WORK LESS AND RECEIVE MORE – Man, have I been feeling THIS lately! I’m sure some of you can relate too. Connie’s post came at a perfect time for me. I have been feeling more to SURRENDER and let BE what is to BE. To take more time for myself and step away from social media so much and blog a little less. Enjoy time with Scott, dogs, friends, have more FUN and enjoy LIFE. Stop DOING so much and not getting anywhere. It is time to really implement this. How about you?
♥ 15 Health Benefits of Cardamom – I love this spice. Since implementing more of the Ayurveda lifestyle into my life and kitchen, this gorgeous spice has been a welcome companion in many of my dishes. Learn more about it and start using. Kitchari is a great place to start using it. It goes great on veggies, in GREEN smoothies and even on popcorn with coconut oil.
♥ 5 Reasons to Go Gluten-Free – Uh, YES! and THANK YOU for this article. Julia says it SO WELL in this post. Check it out!
♥ Find the Courage to Be You: 4 Ways To Live Authentically – Great article!
♥ Organic Triphala – A Balancing formula for detoxification and rejuvenation - I LOVE this Ayurvedic herb. It has done wonders for me and I prefer to take it in capsule form. It is great for Vata, Pitta and Kapha alike. Learn more about this healing combination.
♥ A MODERN GUIDE TO AYURVEDA - Claire at The Wellness Project.com interviewed (gasp!) MonicaB on some great guidance on Ayurveda. I LOVE this woman. She is sassy, smart and fun! She makes ayurveda “do-able” and not intimidating or overwhelming. Enjoy – I sure did!May the GREENS be with You! and Be Inspired! Kibby