♥ Shaving With Honey For Smoother Legs - This really works. My legs/skin felt so silky smooth and without any irritation - as we know that honey is quite healing.
♥ Sweet Misery – A Poisoned World (2005) – Excellent documentary showing how dangerous Aspartame – an artificial sweetener in most diet products – is to human health. I experienced this stuff first hand, MANY years ago, when I consumed it in diet drinks, IN my coffee (heat makes it 10X worse and faster acting), and hidden in many foods I ate at the time. Please be aware of this ingredient and READ your labels – it is hidden in many foods and recipes.
♥ Simple living – the road to enlightenment – My friend, Ginger, shared this out on Facebook last week. Amongst all the activity that occurs in life, I find that going back to simplicity and gratitude really grounds me and puts EVERYTHING into perspective. Enjoy!
♥ AWAKEN RADIO EPISODE 02 : THE ART OF SURRENDER (PART 1) – Take some time out of your day or evening and listen to this beautiful episode from Connie Chapman and Claire Obeid about SURRENDER. I can TOTALLY relate to this subject and think many of you can/do too. It can make a positive change when you allow it into your life.
♥ THE PROVEN SCIENCE BEHIND REIKI – I can relate to this post – I have a friend, Cindy Campbell from reVive Reflexology, whom I have been receiving “energy healing” from lately and WOW! it works!! She is phenomenal and gifted!! She has helped me “MOVE” stuff that would have taken time for me to do on my own (or at all!) Energy work is powerful, yet simple and the body responds to it with a “sigh of relief” – it’s what it knows and is meant to do – HEAL!
♥ 21-Day Mantra Meditation Journey with Deva Premal & Miten – I have recently found Deva Premal’s music and it is magical! During this meditation series, Deva will be introducing a mantra with a guided meditation, followed by an exploration of its meaning and energetic properties. I am going to add it to my “self-nurturing tool kit”. It’s FREE to sign up – go now – it starts soon.
♥ Top 30 Plants to Detox Your Home. - Great source of plants to have in your home to cleanse and detox. Always talk to your plants lovingly and care for them specially – they respond well, grow better and send you back the same kind of energy.
♥ The Emotional Causes Of Hormonal Imbalances – Our bodies speak to us all the time. When we don’t listen or address emotional issues – physical symptoms show themselves to us in many different ways. This is a great article addressing some women issues.
♥ New Moon Update 9-5-13 - It seems like de-cluttering, cleansing and detoxing is a theme in the Thoughtful Thursday this week. Even in the stars it is too! Let’s all listen to it and go with the flow.
♥ NEW MOON in VIRGO September 5th 2013 – Great insight from the lovely Mystic Mamma! A beautiful time of integration for us all.
♥ What I Learned After A Month Of Camping – My lovely friend, Lisa Be from Healthy Body Now has a fantastic article that is both inspiring and grounding. I totally agree with her on all these lessons. I have been experiencing them also. Try one or two out OR all of them. It IS quite life changing – for the best.
♥ HOW TO DROP YOUR EXPECTATIONS OF OTHERS – Great post/ video by Connie Chapman! When we look to others to meet our needs, we often become hurt or upset when they don’t meet our expectations. Learn ways to shift that. Believe me! - It brings more peace into one’s life.
♥ Hormonally challanged, the pill ..and pregnant? + Omega Berry Bowl – Fantastic article about balancing hormones and the how easily SCREWED UP they can get. There’s a great smoothie recipe at the end that I made for breakfast this morning using strawberries and peaches. We all need to keep our hormones in balance and check – important part of our system.
It’s SO GOOD to be back home! I had an INCREDIBLE TIME at the retreat in Rincon, Puerto Rico and will be sharing all about it next week with LOTS of pictures.
Have a lovely weekend!
May the GREENS be with You! and Be Inspired! Kibby