♥ Three Ninjas for Immunity - I agree! These are THREE fantastic sources to add to your immunity arsenal at anytime of the year. Check it out! Tonics are a great way to get these ingredients into your diet, along with smoothies and hot teas.
♥ How to banish the frizzies – Great information on what type of oil to use to reduce dry, brittle hair for your particular dosha.
♥ Veterinarian Discusses Health Benefits of Coconut Oil for Pets – I give my dogs coconut oil in their food every day. It has such great uses for them also. Dr. Becker is a holistic veterinarian, who has some great videos and information. Check her out.
♥ HOW YOUR NEGATIVE THOUGHTS TO OTHERS ARE AFFECTING YOU! – A beautiful journey through the ego, on to the challenge of retraining habits that don’t serve us and finally to the idea that we are truly one. This is a true purpose and calling in life for personal healing and growth. It CAN be done. Embrace it.
♥ Five Ayurvedic Tips for Vegans – Great tips and advice. I am VATA and have found over the past year that incorporating ghee, goat cheese and local, fresh, farm raised eggs work GREAT for me and my dietary lifestyle. Too raw and it doesn’t agree with me. I have found a balance with raw meals, vegan meals, plant based meals and such that works for me. Find what works for YOU. We are all bio-individuals in our makeup, so listen and be aware of what works for you and what doesn’t. Your body will thank you for it and respond in kind.
♥ How to use Himalayan salt crystals for healing? – I’ve read about this a lot and think I will try it. I use pink himalayan salt in all my cooking and making my own toothpaste. I can see it being as effective (if not more so) than epsom salt baths. Let me know if you use and what your experience is.
♥ Menstrual Cups Make You Squeamish? Five Women Tell All – I’ve been wanting to write a post about these for some time, but this article covers it all brilliantly. I have been using the Diva Cup for about 1 1/2 years now (original one) and have been so pleased with it. IT WORKS! IT’S NATURAL! IT’S COMFORTABLE! IT’S COST EFFICIENT IN THE LONG RUN! I love mine and so glad I bought one. I think I purchased mine thru Amazon.com.
♥ Ritusandhi – The joining of the Seasons – Another great post from HeyMonicaB! It’s that time of year when we are going to be transitioning into Vata Season (North America) and here are some tips to keep in mind to keep yourself balanced and healthy.
♥ 29 Amazing Vegan Ice Cream Recipes – OH YEAH!!! There are some real winners in here from coconut based, banana based to nut milk based. Can’t wait to play around with many of these.
♥ The Official CFS Smoothie! (Vegan Strawberry Cheesecake!) - This is one serious superfood smoothie created by the gorgeous Katie Manning that I am
♥ 3 Tips To Eat Plant-Based Without Going Nuts – It’s the small steps that add up over time. Strive for progress, not perfection.
♥ Periods and ayurveda – Fascinating information regarding the correlation of our dosha with our menstrual cycle. The poem at the bottom of article is WONDERFUL ( applicable for every day life, IMO!)
♥ Is Gluten-Free Always Better? – Good points! Just because it’s “gluten-free” doesn’t mean to eat it with abandon.
♥ The Perfect Pee – Yep! Even our pee can tell us a lot of what is going on in the body. Check out this great article by John Douillard.May the GREENS be with You! and Be Inspired! Kibby