♥ The Results Of My Total Break From The Internet – I loved this article from the lovely Katie Manning. I experienced the same thing when I took an 8 day break from the internet while on the Embrace Retreat in Puerto Rico last month. I highly recommend it to everyone. Even if it’s only 2-3 days, it makes a difference. Thanks for sharing Katie!!
♥ HOW TO STAY CENTERED IN TIMES OF CHANGE – Great insight from Connie Chapman. I’ve been experiencing “changes” also – I think MANY of us have. It is great growth for us if we look at it from a different mindset and perspective instead of getting caught up in it and see it as bad. It’s NOT! I see it as opportunity, blessings and guidance for my highest good. Surrender to it and go with the flow.
♥ Power Down and Tune In to Solitude – Detox the distractions, get to know yourself *again and experience Life in a Fully Present State! Pema Chodron tells us that distractions are not just phone calls and emails – learn more about it.
♥ Avocado Brownies - These brownies are freaking delicious! Thank you Linda Wagner for sharing out these beauties! They are RICH, moist and decadent! Enjoy!!
♥ Mercury Retrograde in Scorpio October 21st, 2013 – I don’t know about y’all, but I’ve felt the “old stuff” rising to the surface for reviewing and finding myself asking questions “where did this come from and why?” A great time to de-clutter mentally, emotionally and physically.
♥ This Week in Astrology – 21st – 27th October 2013 – Fantastic astrological insight from the lovely, Leah Whitehorse.
♥ How the Dalai Lama Can Help You Live to 120 – More proof of the mind-body connection. We CAN heal ourselves – relaxation, meditation and Joy can reverse damage and turn ON healing throughout the body. Remember, your body has all the resources and infinitely adaptable systems to self-regulate, repair, regenerate, and thrive. You simply have to learn how to work with your body, rather than against it.
♥ The Truth Will Out - Yes, more Mercury retrograde information, but each one lends more perspective to assist with this challenging and delicate time frame for many. I know I am feeling it already. Sarah Varcas shares with us her beautiful, intuitive insight on these times.
♥ How to Show Your Love – Kris Carr shares simple ways to show your love for others. Showing love to others can be a gateway for loving yourself.
♥ Pumpkin Quinoa Paratha (flatbread) – These look YUMMY! So simple to make and a Perfect Vata balancing dish to balance out any emotional disorders.
♥ How To Organize Your Home (And Life!) While Mercury Is In Retrograde - There is ALWAYS a silver lining to everything. I always try to see the positive in most things and flow with life. This is a great time to implement certain things (LOVE me some self-care/nurturing, cleaning out closets, etc.) while things are slower on the astrological plane. It’s all good!
♥ 25 of the Best Uses for Avocados – I adore avocados! They have SO MANY beneficial uses – not just as food. See how to implement them MORE into your life.
♥ Kaypacha insights for this week – I KNow! More astrology stuff! This video from Kaypacha has amazing information and guidance – please take the time and watch it! Thanks for sharing MysticMama.com.
♥ Restore Youthful Skin with Sesame Oil – I usually transition to sesame oil during the colder months per Ayurveda principles for my body constitution (Vata). I still use coconut oil, but just not as much. It’s usually organic ghee and organic sesame oil (for body and some food preparation). I LOVE using sesame oil to rub on my skin after a hot bath - sesame oil nourishes the skin as it calms your nerves. Its luscious and unctuous nature both fortifies immunity and aids in detoxification.
I’ve got a FANTASTIC product review (Plus a video of me reviewing and being silly at the end of it) for you tomorrow that you WILL NOT want to miss. It’s a 100% Raw, Organic and DECADENT product line!
May the GREENS be with You! and Be Inspired! Kibby