♥ New Audio: What to Do When Your Weight Loss Stalls – What a fantastic opportunity and offer from my lovely friend, Linda Wagner! Linda shares her story and secrets to essential steps to overcoming a weight loss rut. Listen to these audios anywhere you want. It’s ALWAYS about looking WITHIN. Thanks Linda!!
♥ The descent in the feminine process ~ An interesting take on depression (applies to the feminine and masculine). I know that when I hit my lowest with my depression many years ago was when I WOKE UP and made a soul committal to LIVE. I knew it wasn’t going to be easy, but I knew it was worth it. It has been and continues to be (even in the ups and downs). YOU can do it too!
♥ Edible Giving: Vanilla Cinnamon Pecan Milk – I love this idea from Gena Hamshaw at Choosing Raw. I usually make food gifts each year for family and friends. It is a great way to say I LOVE YOU by giving a gift of health and wellness you made especially for them with LOVE. If they like it, they will want the recipe and start incorporating it into their own lifestyle. Score! I like making this milk with raw walnuts. It will rock your world.
♥ DIY Tooth Whitener – I LOVE making my own natural beauty care products and sharing out my finds with you. Thanks to Lisa at Healthy Body Now for sharing this little beauty out via FB. This is a winner for sure.
♥ Healthy Holiday Star Frittata Recipe for Weight Loss – I adore veggie frittatas and this one has it going on! Check out Linda Wagner’s lovely and healthy Holiday frittata now. You won’t be disappointed.
♥ Did you know that you’re not seeing most of the great content you subscribe to? This applies to ALL of your FB Pages! Here’s the scoop: According to AdAge, Facebook said, “We expect organic distribution of an individual page’s posts to gradually decline over time…” And a Facebook spokesperson said, “the best way to get your stuff seen if you’re a business is to pay for it.” This means you are probably not receiving my content anymore via my Facebook page because it doesn’t make sense for me to pay Facebook to send you free nutrition tips, articles, recipes and inspiration. So, if you’d like to BE SURE you don’t miss out on all the great free content I offer, you should be sure you hop on my email list. Also, remember that MOST of my page content doesn’t show up in your News Feed anymore. It’s on your Pages Feed (find it on the left sidebar of your FB home page). I hope this helps! Please copy and paste this to spread the word to your friends & family, too! And don’t forget to subscribe so you don’t miss my free articles, videos, recipes and more. Thank you for sharing Linda Wagner!
♥ After Work Yoga Sequence – Here’s a quick yoga sequence that’s great for after work from Kimberly Snyder. It’s perfect for restoring, balancing, and relaxing your mind and body after a long day at work. Enjoy! I’m doing it with you.
♥ LIGHTEN UP: THINK LESS AND FEEL MORE – Great post by the lovely Connie Chapman. Enjoy!
♥ Pumpkin pie protein chocolate chip fudge – This looks scrumptious! I substituted almond butter for the coconut butter and it was glorious! So easy to make and so good for you – I love it!via Inspirational Quotes